A yoga method designed to improve the human ability to adapt and overcome the challenges of aging, chronic pain, low mobility and anxiety. The Kaiut Method is a biomechanical yoga practice created by Francisco Kaiut to serve the modern body and mind. Each class has been created with the intention to increase freedom of movement in all different types of body.
What are our students saying?
"I tried yoga for the first time because a friend suggested. What got me the most were the benefits attributed to the practice that I was unaware of. In addition to physical well-being, which translated into greater mobility, relief from chronic pain and improved posture, I noticed a significant improvement in my concentration and rediscovered my breathing, which fueled my self-awareness and self-control. For those who are unaware of the practice, I suggest that you go deeper into the subject and Get to know the Kaiut method because the results are amazing.”Ariel Machado, Kickboxing Fighter
“I was diagnosed with depression. All I wanted to do was lie in bed and be quiet. But during the practice, I felt far away from some of the most complicated and difficult issues I was dealing with in everyday life. I have the impression that through yoga now I can see things from a different perspective, which I couldn't before practice.”Camila Porto, Lawyer
“After I started the practice I stopped feeling rigid and now I can do any kind of physical activity or sport I want. My concentration also got better, and that was something I was able to incorporate in my work, especially during surgeries for the kind of attention to details my work demands. Yoga brings you to a perfect focus. You can work hard and enjoy your personal time fully.”Luiz Geraldo, Doctor M.D
Experience Kaiut Yoga across all platforms
The Kaiut Yoga online schools is accessible on over 1000 devices including iOS devices, Android devices, MACs and PCs.